BC MACE is a training program offering training in Steel Mace Flow, steel clubs and kettle bells!

Steel Mace Flow is a comprehensive exercise program that includes yoga, martial arts, strength training and movement centered around the use of a ten pound steel mace.  We do additional training with steel clubs and kettlebells.

Train balance, coordination, mental focus, strength and endurance in a unique and effective way! 

Group classes are hosted Mondays, Wednesdays and Fridays at Pittsburgh Martial Arts in Center Township. Private lessons are available by appointment.

Call or Text 724 417 8740 to get started!